Asana Inc. (NYSE:ASAN) shares are trading lower Wednesday after the company issued full-year fiscal 2026 guidance that fell well short of Wall Street expectations, overshadowing better-than-expected ...
City doctors and orthopaedic surgeons have created a new Yoga asana “Vitthalasana”. The Indian Council of Medical Research (ICMR) studied the body posture, inspired by the form of Lord Vitthala seen ...
Yoga Journal on MSN
This twisting pose offers a deep stretch—and calls for an open mind
Begin by placing the feet a wide distance apart, approximately 4-5 feet, with the right foot turned out at 90 degrees and the ...
Chronic discomfort, including headaches, arthritis, and lower back pain, can be effectively reduced with yoga. The physical benefits of yoga comprise weight loss, improved flexibility, and stronger, ...
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