Though red-tinged pee or poop is never a welcome sight in the toilet, it may not be cause for alarm if you've recently eaten beets. Here's what you need to know about beeturia (and when it's time to ...

Close-up of woman's hands slicing boiled beets on wooden cutting board with a knife at home kitchen. After you eat beets, you may get a shock when visiting the restroom: Your poop looks slightly pink, ...

Drinking beet juice before exercising can improve endurance and muscle recovery. Beets should be consumed 60 to 90 minutes before a workout to let nitrate levels peak. Beet juice may cause pink urine ...