Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Helping to get your heartbeat racing and your endorphins pumping, while giving your overall fitness a boost, the best affordable exercise bikes can help you reap many of the rewards cycling brings - ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

“REHIT or Reduced Exertion Hit is a form of interval training that requires fewer sprints, shorter durations, and less total time than a typical HIIT workout,” explains Jim White R.D.N., ACSM EX-P, ...

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If you're under 250 pounds and looking for a foldable exercise bike that's solid, comfortable, and won't break the bank, this one's a winner. As one of my personal favorites, this bike combines ...

No matter what your fitness goals are, maintaining a healthy level of endurance is essential for everyday life, as well as longevity. There are many ways you can get your cardio workouts in, but what ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

I often get asked what the best workout is to do when you are trying to add fitness back into your life again. My answer always is: "The one that you will consistently do." Consistency matters more ...