“I’ll never find someone who will really love me.” “Nobody ever really understands me.” “Here we go again.” “I knew it would turn out this way, it always does.” I hear people express thoughts like ...

"Anything liquid won’t make me gain weight." This absurd belief has led me to replace many meals with alcohol, thinking it’s a savvy way to cut calories. Little did I know that alcohol packs a punch ...

Can you create your reality through the power of your thoughts? Many spiritual teachers and healers swear this is true. In fact, a book titled “You Can’t Afford the Luxury of a Negative Thought” ...

There is a growing frustration with how the concept of “manifesting” has been portrayed in popular culture. It’s not that manifesting itself is problematic—it’s how it’s been twisted into something ...

In 2019, the United Nations General Assembly designated 22 August as the International Day Commemorating the Victims of Acts of Violence Based on Religion or Belief. On this day in 2022, one of my ...