Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

RLT has been traditionally used across cultures, including Indigenous North American and European folk medicine, particularly for female reproductive and maternal health. Historically, herbalists used ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

A new study suggests that raspberry leaf tea may play a role in managing blood sugar levels. Researchers found that drinking the tea after consuming sucrose helped lower blood sugar. At this point, ...