As a dietitian who works primarily with people who have eating disorders, I have a front-row seat to the body image struggles many young adults face in their college years. This period is a time when ...

In a society where appearance often feels paramount, particularly for women, mothers play a crucial role in shaping their daughters' perceptions of beauty and self-worth. The messages that mothers ...

There is no doubt that our relationship with our body is an important aspect of our emotional well-being. In the most basic sense, our bodies reflect who we are. They determine how we experience and ...