Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

Do you want to revitalise your brain and boost your cognitive function? Thanks to breakthroughs in neuroscience and regenerative medicine, anti-ageing your brain is no longer just a dream. There are ...

It’s frustrating when your memory fails you, especially during daily activities when you need it most, like remembering your grocery list or a new person’s name. The good news? These little blips ...

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

We’ve all been there. That moment when you slam your laptop shut, cancel your gym membership, or delete the dating app after months of trying. The voice in your head whispers “this isn’t working” just ...

No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...

When you think about running faster, you probably picture hill repeats, intervals, and long runs. But if you’re not training your brain alongside your body, you’re leaving peak performance on the ...