Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Understanding which vitamins boost the immune system is imperative. After all, our world is not sterile. Every day, we are exposed to a myriad of harmful microbes that are constantly evolving to get ...

According to recent findings, COVID-19 may induce long-term effects on the heart, even in patients who have no previous history of heart disease. Time reports that Dr. Andrew Marks, chair of the ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

During the recent Covid-19 pandemic, the rate of serious illness and death was jarringly high in older populations. Why? Weakening immune systems — as we age, we become more vulnerable to infections, ...