We see an increase in the number of people with colds and flu during the holiday season, as people get together more with others. Antibiotics are very important, but they can’t treat everything.

or many people who struggle with weight issues, it’s often not just because of overeating or eating “junk foods,” weight loss resistance can have many causes. I wanted to share a deep look into the ...

Studies have confirmed it over and over again: Well over one-third of adults in the United States are walking around with insulin resistance, a condition in which the body does not respond effectively ...

Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin, a hormone made by your pancreas that helps manage your blood glucose (blood sugar). Sometimes, insulin ...