Cod liver oil has been used for centuries as a preventative measure against vitamin D deficiency, also called rickets. Historically, people living in northern Europe have relied on cod liver oil as a ...
Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.
Cod liver oil boasts a host of health benefits and has been used since the 18th Century as a means of supplementing the body with vital Vitamin D. But it has other benefits too. As the name suggests, ...
For years, cod liver oil has been touted as a healthy, nutritious supplement because of its benefits, including lowering blood pressure and reducing the risk of heart disease. Like other fish oils, it ...