We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Cooler and blustery weather returns Thursday. The National Weather Service has issued a Wind Advisory until midnight for gusts up to 55 mph. by GOOD MORNING WASHINGTON TOPICS: WASHINGTON (ABC7) — The ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...

Discover How to Redefine Your Mindset - Jordan Peterson Motivation Welcome to WisdomTalks! Dive into this powerful video where we explore the art of cognitive reframing and transforming negative ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...

Cognitive offloading was strongly correlated with AI tool usage (r = +0.72) and inversely related to critical thinking (r = -0.75). Mediation analysis revealed that cognitive offloading partially ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...