Stress affects people from all walks of life, and the causes of stress are as varied as the people it afflicts. In its 2017 Stress in AmericaTM survey, the American Psychological Association found ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...

Stress in America is escalating. From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological Association reported in 2024, "More than 7 in 10 ...

Politics are the top cause of stress in the lives of 43% of Pennsylvanians, beating out finances, work or personal relationships, Muhlenberg College’s 2024 Pennsylvania Health Poll shows. Muhlenberg’s ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Do you feel like you’re about to reach the breaking point ...

On campus, when homesickness, social pressures and multiple assignments jeopardize students’ happiness, “mindfulness meditation” can restore a healthy balance. It is no secret that college is ...

A recent report about what makes couples happy versus unhappy leads to some commonsense advice about how to minimize stress and maximize your relationship happiness. The report is based upon a survey ...

Managing money well can feel like a constant balancing act when you have a family. There are everyday expenses like groceries, bills, and transportation, but also the bigger picture, saving for the ...

The largest source of superintendents’ stress—and the tasks that take up most of their time—largely depends on the size of the district they’re running, according to the results of a new survey. The ...

It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning. “I still think about the election all the time,” said the 60-year-old Bay ...