Correspondence to: Dr Kang Department of Health and Exercise Science, The College of New Jersey, 234 Packer Hall, 2000 Pennington Road, Ewing, NJ 08628, USA; kangtcnj.edu Objective: To examine the ...
Background Most studies of exercise-induced muscle injury have focussed on eccentric contractions, which are known to produce damage and delayed soreness. It is less well known that isometric ...
Eccentric-only resistance training at long muscle lengths and with a long contraction duration can chronically decrease the passive stiffness of a specific muscle while simultaneously increasing its ...
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