Eating at the right time is as important for health as nutrition. Heavy meals during the day are easier to digest, while ...

How to Increase a Child's Appetite: Feeding children properly is a major headache for parents, as children don't eat everything; they prefer only certain foods. Furthermore, they tend to overeat, such ...

A patient of mine recently said she’d asked her boyfriend to take her out to a trendy new restaurant. He agreed at first, but soon started texting her detailed questions about the menu. Does it have ...

One of the central principles of Ayurveda is that no two people are alike, and no two people have the same nutritional demands. There is no “one-size-fits-all” Ayurvedic diet because of this. The ...