Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Joint pain has quietly become one of the most common health complaints of modern life. Knee pain, shoulder pain, tennis elbow ...

Tight and rigid muscles are often the result of injury. Sometimes, muscle tightness and rigidity can occur with other symptoms, such as muscle pain and spasms, or reduced mobility. Mild muscle ...

An international team of researchers may have discovered why some people experience muscle pain after taking statins and have shown that moderate exercise may be a good way for people taking statins ...

Research suggests that replacing certain nutrients like potassium, sodium, and magnesium in foods like avocado and watermelon may help reduce muscle cramps. Muscle cramps are typically brief and ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

But if you haven't worked out recently, muscles that hurt for seemingly no reason could be an indicator of an illness or other health condition, especially if the pain or soreness doesn't go away. If ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...