I grew up spending every spring vacation at my family’s farm -- chasing pigs, hand picking crops, milking cows, riding horses and doing other ranch activities that left me exhausted without ever ...

SISSETON, S.D. — For many, the beginning of the pandemic was an anxiety-filled time. The world was entering uncharted territory and life as many knew it changed. For Amanda Nigg and her family, their ...

A barbell and/or dumbbells will be all what you need to train your whole body and tackle both the cardiovascular and neuro-muscular system. Super-set One Barbell Snatch (6-8 reps): This is a complex ...

Farmers Weekly has teamed up with farmer’s son Tom Kemp, from Farm Fitness, to share a series of exercises that you can do using items commonly found on a farm. Over the next 10 weeks, the Farm Fit ...

Lift a log. Work your glutes. Milk a cow. Work your calves. A new exercise programme cropping up in cities across the country has fitness enthusiasts working their muscles at farms, by taking on a ...

My workout today included the old-man warmup followed by some hill sprints out on the farm. After this I'm heading back into the city for a couple of days, and then off to Austin, Texas for a 3-day ...