Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

For the first time, a team of researchers at the Institute for Neurosciences (IN), a joint center of the Spanish National ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?