Posts from this topic will be added to your daily email digest and your homepage feed. If you prefer black-and-white to color, here’s how to set it on your iPhone or Android phone If you prefer ...

Using grayscale on an iPhone discourages picking up the phone during family time. I can activate the grayscale color filter using a Focus mode automation. Focus modes also allow you to set up a custom ...

If you're like most people, chances are you're glued to your phone screen almost 24/7, too. In fact, a survey by health data management company Harmony Healthcare IT shows that the average daily phone ...

The Super Retina XDR displays on the iPhone 13 Pro models are super bright. They can deliver 1,000 nits of max brightness outdoors compared to 800 nits on the iPhone 12 Pros (and the new iPhone 13 and ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Many Americans spend hours scrolling on their phones per day. Cutting back is hard, but using the grayscale trick is incredibly effective at reducing usage as well as stress, finds research. Experts ...

John is a professional author, currently publishing evergreen and feature articles for Android Police. He discovered his passion for writing when he was very young, and enjoys how it challenges him ...