Share on Pinterest Hazelnuts contain dietary fiber and can be eaten as a snack. Hazelnuts are a good source of dietary fiber. Eating plenty of fiber encourages regular bowel movements and helps ...

Hazelnuts on their own are good for your heart and full of antioxidants and healthy fats. Those with a nut allergy, however, may experience an allergic reaction upon consumption. The hazelnut, also ...

Hazelnuts are the nuts that grow on hazel trees and shrubs. There are several cultivars of the hazel but the most common are the corylus avellana (larger-nut size) European hazelnuts, corylus ...