A new year often inspires a fresh start in health and wellness. The beginning of the year is a great time to reset your ...

If you are experiencing health issues that affect your physical and mental well-being, taking a functional medicine and functional nutrition approach may be beneficial to you. What is functional ...

Finding the best health coach certification program is step one to turning your passion into a career. Here’s everything you need to know — plus advice from experienced health coaches. If you’re ...

Instagram and TikTok are go-to social media platforms for mental health advice, some of it dispensed by influencers who call themselves coaches. Through pricey courses or one-on-one meetings, the ...

Nutrition coaches help people improve their diets and build positive relationships with food. In close consultation with clients, nutrition coaches share nutritional information and resources, recipes ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

If you are a frequent traveller, you know the struggle: long flights, hotel food, street eats, and suddenly your "healthy routine" feels like a distant memory. Wellness coach Luke Coutinho gets it. On ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Emily Hemendinger does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...