Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Do you need a safe place to vent and grow? Is life feeling overwhelming? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that is getting in the way of your daily ...

Do you struggle with feeling lost, overwhelmed, or disconnected from yourself and others? Do you put your needs last and wonder if life should somehow feel better? More fulfilling? Now more than ever, ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...