This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...
Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...
It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief General Upendra Dwivedi joined .
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