Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Jim is stuck in a cycle. He’s an athletic man in his 40s who works as an EMT, and he is prone to panic attacks. When panic strikes, Jim’s heart palpitates, his throat closes up, and he thinks, Oh no, ...

How the US transports the world’s most expensive presidential convoy by air Bessent says there will be no restrictions on how ...

Feeling anxious or nervous is normal. It’s a feeling that is a part of being human. But for millions of Americans, that feeling is constant and can impact their daily lives. In fact, more people are ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ...

An expert shares his tips for keeping election stress and anxiety to a minimum Steven Hirsch-Pool/Getty; David Paul Morris/Bloomberg via Getty Up to 70% of Amerians say they’re experiencing anxiety ...

Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our bedside tables. So we asked them, and all ...