A feel-good trend that helps you meet your goals? Sign us up! Getty Images. EatingWell design. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD If you’ve ...

Do you ever find yourself struggling to recharge after a long or overstimulating day? In these moments, it’s easy to resort to activities that provide quick and easy boosts of dopamine, from doom ...

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

Designer Ingrid Fetell Lee, on her highly recommended website The Aesthetics of Joy, explains that picture frames are ...

Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman. Join Lewis Howes and Dr. Daniel Lieberman as they explore the profound impact of dopamine on behavior, from love and ...

Guess how far the average person scrolls in a lifetime: about 3,400 miles. That's roughly the distance between New York and London if you fly over the Atlantic Ocean! Crazy, right? We stick to our ...

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...

If you’re visualizing interior design that will lift your spirits, you’re likely picturing what’s known as “dopamine décor.” These vibrant rooms are typically defined by patterns and bright colors.

If you’ve ever competed in a race, think back to that instant feel-good vibe you experience when you cross the finish line. And, if you’re not a runner, insert another personal or professional ...