Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

A new study suggests that raspberry leaf tea may play a role in managing blood sugar levels. Researchers found that drinking the tea after consuming sucrose helped lower blood sugar. At this point, ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...