LOW ON TESTOSTERONE? Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the trace mineral boron. Some proponents claim that boron supplementation can ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

You can increase testosterone by eating more healthy fats, getting enough vitamin D, and cutting back on drinking alcohol. You can also boost testosterone levels by doing aerobic exercise at least ...

Strength training not only builds muscle but also serves as an effective natural method to boost testosterone production. Photo: Getty Images Testosterone is often associated with literal masculinity.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Testosterone is the primary sex hormone in males but also has important functions in females. Natural testosterone supplements and boosters include vitamin D, fenugreek, or ashwagandha. A person with ...

Testosterone replacement therapy can increase your sex drive and boost your mood and energy levels. Cooking with less dietary fat may help increase your testosterone levels naturally. Low-quality ...