Sometimes it’s hard to focus and find the motivation to do your school work, clean your room, apply for a new job, exercise or even make dinner. I get it! That’s why I knew I had to learn more when ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

We’re just one week into the new year of 2018—are you still reeling from holiday festivities, or still feeling inspired and motivated to hustle toward your New Year’s goals and intentions? Enthusiasm, ...

Intention is the engine that drives motivated employees, and leaders must remain aware of the intentions they carry into the office with their thoughts, actions and responses. Your mission statement ...

What is your intention this weekend? Whatever you have going on, I want to suggest that you plan how you are going to enter each situation, how you will greet the weekend. How you are going to be?

True, attacking someone as a means to coerce or intimidate or perhaps harass or provoke is reasonably regarded as a more serious crime than “mere” random assault, and it doesn’t seem inappropriate to ...

If you say you're going to buy something, you're more likely to do it. But why is that? According to a new study in the Journal of Consumer Research, stating an intention leads consumers to action—and ...

In developmental circles, nurture has become a label for life experiences that occur after conception. Experience or nurture dramatically alters the information entering your nervous system - you and ...