In a recent study published in JAMA Network Open, researchers investigated whether the Mindfulness-Based Blood Pressure Reduction (MB-BP) adapted mindfulness program improved interoceptive awareness ...

These findings are consistent with emerging neurocognitive models linking interoception to emotion regulation and related health outcomes, providing valuable input in improving substance use disorder ...

In a world overflowing with wellness trends, from meditation apps to mood-boosting supplements, one of the most ...

THERE’S a sixth sense you probably never knew existed – and it’s called interoception. The “lesser-known” sense lets you understand what’s going on within your body, and can be improved with practice.

Study name: Deep Phenotyping of Interoception in Adolescence: Making the Imperceptible Perceptible We are recruiting youths ages 12 to 17 and their parents to take part in a research study at the ...

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

The strides made in pharmacological psychiatry are not without their cost. One of which is illuminated by a concept called interoception. Interoception, the sixth sensory system delineated by Sir ...

Monday, April 15, 2024 - Toronto - From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of paying attention to their inner ...