Are your relationships strained or combative? Are you seeing signs of a toxic relationship with someone you thought you could trust? Do you often find yourself in power struggles with friends or ...

When you are grappling with whether to leave a relationship you may ask yourself if your partner is a narcissist. I get this question a lot because what I specialize in is Narcissistic Abuse Recovery.

In many relationships, conflicts seem to repeat themselves without any real resolution, trapping each person in a specific scenario. Theorized in 1968 by psychiatrist Stephen Karpman, the drama ...

Have you ever felt as if you were on a carousel that spins you into the same social dilemmas over and over? Perhaps you find yourself blamed or trampled on by others. Or maybe you are repeatedly ...

Are you a victim, a persecutor, or a rescuer? If you're human, chances are there will be different situations where you may view yourself (or be seen by others) as all three. As a coach, it's hard to ...