Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

What Is a Vision Board? A vision board is usually a collage of images that represent goals and dreams. It can include cut-out pictures from magazines and words that help inspire you to manifest your ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision board. Dream board. Achievement map. Life collage. Whatever you want to call it, these projects are more than just a physical manifestation of a Pinterest board. For some, they can be ...