There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.

Between bulking and cutting, which is the best practice for the winter season? This is the question I hear most from lifters ...

I used to think bulking was just about eating more food. Turns out, I was completely wrong. After years of spinning my wheels and gaining more fat than muscle, I discovered that when you eat matters ...

This lofty fitness goal requires focus and discipline in the kitchen. This is what you need to know (plus a bonus smoothie ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you think of bulking, you may call to mind bodybuilders or power lifters, but that would only be ...

A host of fitness enthusiasts aim to build muscle mass, and that is made achievable through the aid of supplements. The best bulking supplements are designed to provide the crucial nutrients needed to ...

Adding muscle is a goal shared by many lifters, but gaining size without gaining unnecessary fat requires a strategic approach. Smart bulking is all about controlled progression, intentional fueling, ...