In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

I believe group therapy is one of the best options for addiction recovery, even more so than individual therapy. While individual therapy has merit in helping a client deep dive into their own issues, ...

In a time of crisis, I couldn’t allow myself to be vulnerable until a chatbot showed me the way. By Katie Czyz Most nights, after my husband and children had gone to bed, I would curl into the corner ...

Jamie Paris does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...