Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Elderly man dies in southwest Houston house fire on Willow Lake Drive; HFD contained the blaze in about 20 minutes, and arson investigators are probing the cause. Read full article: Driver hits fire ...

The rotation can be tricky in the backstroke and freestyle. Although the coach wants the swimmer to rotate more, the stiff swimmer will have more restrictions to make it happen. Here are three ...