Felicity Veliz (left) and Kalyssa Flynn work on breathing techniques during a mindfulness period at Davis Elementary Monday, September 19, 2016 in Carrollton, Texas. Students at the school take part ...

Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Breathing techniques may reduce stress and anxiety, help a person get to sleep, or support treatment for lung conditions. Some techniques work to give immediate relief. Others may work best with ...

Breathing exercises can help you manage chronic obstructive pulmonary disease (COPD) symptoms like shortness of breath. Exercises to try include pursed lip breathing and the huff cough. Chronic ...

Breathing seems simple. After all, everyone is constantly breathing to stay alive. However, taking the time to breathe a little better can offer surprising health benefits, like easing stress and ...

That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...