Magnesium chloride is a form of magnesium salt used as a supplement for people who do not get enough magnesium from their diet. Magnesium regulates several important bodily functions, including blood ...
Your body absorbs certain magnesium supplements more easily. Some types may help support specific health issues. Magnesium is involved in over 300 essential metabolic reactions, including energy ...
Different types of magnesium supplements carry different reported effects and benefits. For example, some research suggests magnesium taurate may help lower blood pressure, and magnesium citrate may ...