Sure, it's become really popular to foam roll post-sweat sesh, but what if there was a recovery method that targeted trigger points, sped up recovery, and alleviated sore, hardworking muscles better ...

Health and workout expert Stephanie Mansour joins The Doctors to talk about muscle flossing! She shares this is an easy way to break up your fascia and keep your muscles healthy. Muscle Floss Like a ...

Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...