April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

Whether you call it the finger, the bird, or the one finger salute, there are many names for the universal sign meaning, “Fuck you.” It’s undeniable that there’s an art to giving the finger; the ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...