Many people have been taking advantage of the beautiful weather to get more exercise. If you're trying to lose or maintain your weight, another simple thing you can do is pack your lunch. Not only ...

As summer winds down and school starts back up again, finding inspiration for healthy lunch recipes can be challenging. That’s why we put together this collection of delicious midday meals that are ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

LOS ANGELES — For Rebecca Zeitlin, packing her 5-year-old son's school lunch is always full of surprises. Offer him a peanut butter and jelly sandwich at home and he won't touch it. But pack it in his ...

STATEN ISLAND, N.Y. — Packing school lunches for little ones can feel like a daily puzzle — one that parents solve with varying degrees of success (and sometimes, surrender). But with a little ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

If there's one thing that's guaranteed to make you feel organized in the New Year, it's meal prepping – and if there's one ...

We’re packing in packed lunches. Americans who have returned to the office in the wake of the COVID pandemic are less likely to bring food from home, psychologists say — and there are several reasons ...

Pretty much every parent is familiar with school lunch drama. Maybe you don’t like what the school has. Or you kid isn’t eating it ... Or if you forgot to pack a lunch. A Lexington start-up company ...

“As her mom, I was extremely proud of her, even though the ice was everywhere," Madi Cochrane tells PEOPLE Sara Belcher is a digital news writer/editor at PEOPLE. She has been working at PEOPLE since ...