Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Let’s be real: We all have patterns in relationships. For some of us, it’s the tendency to attract emotionally unavailable partners. For others, it’s jumping into relationships too fast or staying too ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps ...

Tampa (BLOOM) – Are you tired of finding yourself stuck in the same unhealthy relationship patterns? Do you feel haunted by past traumas that seem to sabotage your chances at love and happiness?

In our romantic relationships, we often find ourselves repeating or attempting to repair the interactional patterns established in our family of origin. According to Bowen's family systems theory, ...