Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

In its raw form, ginger is known for its spicy kick, and may be your go-to flavor choice when you're in the mood for an earthy, pungent flavor. Used as a culinary aromatic, this spice (yes, it's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

This anti-inflammatory tea is made with ginger root and whole tumeric. It is said to help with inflammation in the body. If you are looking for natural ways to reduce inflammation, this article is for ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

A healthy winter morning drink should ideally warm the body from within, support gut health, and protect against common ...

Irritable bowel syndrome (IBS) is a common health condition that affects the stomach and intestines, affecting about 10% to 20% of the Indian population. IBS can be highly discomforting and contribute ...