When it comes to ghee, the clarified butter that’s a staple in many cuisines, especially in Indian cooking, has long been celebrated for its rich flavour and numerous health benefits. However, in ...

Ghee, a form of clarified butter, is a staple in Indian cuisine and has gained popularity worldwide. While traditionally associated with weight gain due to its high-calorie content, recent studies and ...

Ghee, a revered Indian staple, offers numerous health benefits like essential vitamins and improved digestion, making a comeback after being wrongly demonized. While beneficial in moderation (1-2 ...

One of the biggest factors that led to the branding of ghee as a fatty food was the adoption of the diet-heart hypothesis starting in the 1950s. Scientists like Ancel Keys developed a hypothesis that ...

People with high cholesterol levels usually avoid consumption of oil and ghee. But nutritionist Lovneet Batra challenges this idea in her latest Instagram post. She writes, "Contrary to popular belief ...

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes. Read Time: 8 min It is winter, and your ...