These simple morning rituals that high achievers follow can set you up for a great day. Exercise and engaging your mind can ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

A science-backed morning routine using movement, light, hydration, and cold exposure can boost energy, focus, and mood more ...

As many people set New Year’s resolutions, health experts say small, consistent changes to a morning routine can help set the ...

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...