Background In rhythmic gymnastics, legs are the body part with the highest training load. Poor balance, high load, high number of repetitions of technical elements and high amount of training (1300 to ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

Objective To evaluate the effectiveness of an unsupervised proprioceptive training programme on recurrences of ankle sprain after usual care in athletes who had sustained an acute sports related ...

Study Design Randomised controlled trial. Background While some authors reported significant effect of balance training on proprioception, however the others reported non-significant findings.

An in-home, exergame-based step training program did not improve ankle proprioception or plantarflexor muscle performance in people with multiple sclerosis (MS), according to a secondary outcomes ...

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...

Discover proprioception, your body's hidden sixth sense that guides movement and balance subconsciously. As we age, this ...

Picture this: it’s a beautiful summer day and you’re following GPS directions to a friend’s barbeque across town. You follow your map’s directions into a tunnel and suddenly both your digital map and ...