Many people are startled to notice their urine turning red or pink after eating beetroot. This harmless change, known as beeturia, occurs when the body fails to break down betanin, the natural pigment ...

Consuming beets can cause a person to pass red-hued stool or urine. This is due to the presence of betalain pigments in beets. Betanin is a strong antioxidant present in each cell in the beetroot. It ...

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...