We all know we shouldbe exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

Gloria Kingcade calls this her ministry. Every Wednesday, she's at the Sheller Center in North Philadelphia, leading a room full of dancers through the steps of soul line dancing. "I've been teaching ...

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

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Research shows that when you add a social component to an exercise plan, you're more likely to stick to it. That's especially true of the steps,... Soul Line Dancing: Come For The Fitness. Stay For ...