When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

Prince Harry underwent a therapy session on camera in an episode of his mental health docuseries. In the episode, Harry gets EMDR therapy to work through his anxieties about flying to London. The ...

Eye movement, desensitization and reprocessing therapy aims to reshape a painful memory without the trauma. Inside Edition spoke to two therapists who demonstrated the practice. In sharing about his ...

Prince Harry, whose mother, Princess Diana, died violently when he was 12 years old, has in the past several years shared intimately about his trauma and how therapy helped him address his suffering.

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...