New food pyramid dumps MyPlate
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The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to eat meat to stay healthy.
Like a bad penny that always turns up, the food pyramid has returned to haunt those us. These are RFK Jr.'s new guidelines.
The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus on saturated fats while downplaying the importance of fiber. Protein is essential, but balance is key, so fruits, vegetables, legumes and grains should remain a priority.