Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Color Filters can be used to help cut down on screen time, to make certain colors seem more vibrant, and as more intese version of Night Shift for evening iPhone use. Turn on Color Filters in Settings ...

Using grayscale on an iPhone discourages picking up the phone during family time. I can activate the grayscale color filter using a Focus mode automation. Focus modes also allow you to set up a custom ...