Whether you’ve recently been diagnosed with type 2 diabetes or have lived with it for years, planning meals can feel complicated. Maybe your doctor told you to be mindful about eating foods that are ...

Medically reviewed by Danielle Weiss, MD Following a healthy meal plan is an essential part of managing diabetes. Because ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

If you have type 2 diabetes, you often have to think about things that aren’t a problem for other people: Do I have enough medication for my upcoming weekend getaway? Will there be appetizers at ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

New research reveals many Brits are clueless about preparing a suitable Christmas meal for loved ones with Type 2 Diabetes ...

A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant ...

Type 2 diabetes is a chronic health condition that happens when your body stops using insulin properly and sugar builds up in your blood. Insulin, a hormone, helps move sugar (also known as glucose) ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...

People who have type 2 diabetes have an increased amount of sugar in their blood, also called blood glucose. Increased blood sugar happens when your body’s insulin doesn’t work as well as it should.