Boredom represents a universal human experience that affects individuals across all age groups, characterized by feelings of dissatisfaction and lack of interest in current activities or surroundings.

Do you find that your relationship partner (partner, spouse, lover… or even your roommate, mom, dad, or sibling) is overly controlling? At the lower end of the spectrum, they might express their ...

You reach for the ice cream after a stressful day at work. You grab chips when you’re feeling lonely on a Friday night. You find yourself mindlessly munching cookies while watching television, not ...